{"product_id":"journal-your-life-journey-spiral-bound-version","title":"Journal Your Life Journey - Spiral-Bound Version","description":"\u003cp data-start=\"370\" data-end=\"481\"\u003e\u003cstrong data-start=\"370\" data-end=\"479\"\u003eThis isn’t just a journal—it’s a simple, powerful way to build a happier, more meaningful life over time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eExclusive spiral-bound edition (not available on Amazon)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0in;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cb\u003eLies flat for easy daily writing\u003c\/b\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cb\u003ePremium feel for everyday use\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"488\" data-end=\"640\"\u003e\u003cem data-start=\"488\" data-end=\"515\"\u003eJournal Your Life Journey\u003c\/em\u003e is a unique 4-year guided journal designed to help you reflect, grow, and intentionally shape your life—one day at a time.\u003c\/p\u003e\n\u003cp data-start=\"647\" data-end=\"875\"\u003eCreated by Dr. Dave Schramm, a family science professor at Utah State University, this journal blends research-based insights with daily reflection to help you increase happiness, reduce stress, and focus on what matters most.\u003c\/p\u003e\n\u003cp data-start=\"882\" data-end=\"943\"\u003e\u003cstrong data-start=\"882\" data-end=\"941\"\u003eMore than a journal—it’s a daily guide for living well.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"950\" data-end=\"1116\"\u003eWith over 700 “Happy Hacks,” each page offers a small, practical idea to boost well-being, strengthen mindset, and bring more positivity and meaning into your life.\u003c\/p\u003e\n\u003cp data-start=\"1123\" data-end=\"1148\"\u003e\u003cstrong data-start=\"1123\" data-end=\"1146\"\u003eInside you’ll find:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1155\" data-end=\"1471\"\u003e• Daily “Happy Hacks” grounded in research from positive psychology, relationships, and well-being\u003cbr data-start=\"1253\" data-end=\"1256\"\u003e• “Did You Know?” insights to spark curiosity and expand perspective\u003cbr data-start=\"1326\" data-end=\"1329\"\u003e• 40+ curated TED Talks (with QR codes) for inspiration and learning\u003cbr data-start=\"1399\" data-end=\"1402\"\u003e• Daily gratitude prompts to cultivate awareness and appreciation\u003c\/p\u003e\n\u003cp data-start=\"1478\" data-end=\"1509\"\u003e\u003cstrong data-start=\"1478\" data-end=\"1507\"\u003eA powerful 4-year format:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1516\" data-end=\"1705\"\u003eEach page is designed to be revisited over four years, allowing you to reflect on past experiences, recognize growth, and see how your thoughts, habits, and perspectives evolve over time.\u003c\/p\u003e\n\u003cp data-start=\"1712\" data-end=\"1742\"\u003e\u003cstrong data-start=\"1712\" data-end=\"1740\"\u003eWhat makes it different:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1749\" data-end=\"2009\"\u003e• Combines journaling with personal development in a simple, sustainable way\u003cbr data-start=\"1825\" data-end=\"1828\"\u003e• Built on insights from dozens of therapists, scholars, and experts in happiness and human behavior\u003cbr data-start=\"1930\" data-end=\"1933\"\u003e• Offers just enough structure to guide you—without feeling overwhelming\u003c\/p\u003e\n\u003cp data-start=\"2016\" data-end=\"2066\"\u003e\u003cstrong data-start=\"2016\" data-end=\"2064\"\u003eA tool for growth—and a record of your life.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2073\" data-end=\"2343\"\u003eWhether you’re working through challenges, striving for personal growth, or simply wanting to live more intentionally, this journal helps you slow down, reflect, and move forward with purpose. Over time, it becomes a meaningful record you’ll return to again and again.\u003c\/p\u003e\n\u003cp data-start=\"2350\" data-end=\"2482\"\u003e\u003cstrong data-start=\"2350\" data-end=\"2366\"\u003ePerfect for:\u003c\/strong\u003e\u003cbr data-start=\"2366\" data-end=\"2369\"\u003eAnyone seeking greater happiness, clarity, and direction—or looking for a meaningful gift that lasts for years.\u003c\/p\u003e","brand":"Big-Time Books","offers":[{"title":"Exclusive Spiral-Bound Edition (not available on Amazon)","offer_id":42304609583150,"sku":null,"price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/5186\/6158\/files\/Lifejournalalone_e9f91965-dcd5-4a82-936b-21e07c2c4bbc.png?v=1777325198","url":"https:\/\/big-time-books-2.myshopify.com\/products\/journal-your-life-journey-spiral-bound-version","provider":"Big-Time Books","version":"1.0","type":"link"}